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Pilates reformer studio in Bayside NY

Mindful Movement for Strength and Alignment

At RIA Pilates, we focus on mindful movement and balanced alignment. 

Through personalized guidance and refined instruction, we help you discover your most natural strength and posture.

A calm, welcoming space where real change begins.

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Our Story

Resilience. Intention. Alignment.​
Move with strength, breathe with intention, live in balance.

​​Located in Bayside, New York, RIA Pilates offers refined group classes rooted in resilience, intention, and alignment.

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Our programs blend pilates, ballet-inspired movement, and mindful training designed to elevate your everyday life.

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Each class is crafted to help you move with clarity, strength, and purpose — so you feel balanced both in body and mind.

Reviews

"This was my first time trying Pilates and it was a wonderful experience. The space was clean, intimate, and inviting. The instructors were also very attentive and helped correct my posture during the session, which is something I’ve been wanting to work on. Looking forward to the next sessions I have with Ria Pilates!"
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- SK
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