top of page

Our Classes

To be directed to the booking site, please click on the class you are interested in

1 :1  Personalized Program 

Alignment, Strength , and Mobility Focus

Best for Injury Recovery or Targeted goals

Duet Session — $150

Semi-Private for two Clients

Shared but Individualized Programming

Ideal for Partners/Friends

Trio Session — $180

A small-group focused Coaching

Strength, Balance, and Precise Control

Contemporary Pilates Flow

Small Group (3-5)

Precision -focused Tower Mat Work 

Strength + Mindful Flow

A refined blend of ballet technique and Pilates principles. Lengthen your lines, awaken deep stabilizers, and move with elegance and control. 

Designed for dancers and non-dancers who love graceful movement.

Yoga Session — $30

Breath-centered Movement 

Flexibility, Balance, and Body Awareness

Calm pace, Mindful Sequencing

Full-Body Mat Conditioning 
Core Strength, Posture, and Mobility Focus
Ideal for All levels

bottom of page